Boost the benefits of nutrition
Fonterra’s Aaron Fanning discusses how a diet rich in dairy protein can help to optimise fat loss
Burn fat, boost stamina, feel fuller for longer
Obesity and overweight is a major health concern worldwide, to the point of being described as a global pandemic. Growing evidence provides insight into the beneficial effects of consuming a higher protein diet when attempting to lose excess weight, or maintaining this weight loss.
In his latest White Paper about the benefits of dairy protein, Fonterra Senior Nutritionist, Aaron Fanning discusses how a diet rich in dairy protein, in combination with an exercise training programme, helps to optimise fat loss and lean muscle gain providing the desired body composition benefits.
"Protein does more to the body than just providing a source of energy. Our bodies need a range of amino acids, called indispensable or essential amino acids, to provide the substrate to restore body tissues. These essential amino acids can only be supplied through protein in our diet. For weight loss, protein has three major beneficial effects to the body; appetite control, thermogenesis and muscle maintenance." says Aaron.
Fonterra offers the largest range of dairy protein ingredients in the industry. Our NZMP range of SureProteinTM dairy solutions helps food and beverage manufactures to increase the protein content in their products and ensure their consumers get the quality protein and benefits they need to support healthy lifestyles.
Contact us to find out more about our SureProteinTM solutions for your food or beverage product.